Poop. Fart. Diarrhea. Puke.
None of this is pleasant to even read let alone experience!
With the recent Fourth of July holiday, it's not uncommon to have a tummy that's rumbly from overeating...and with the hot weather, it's easy to feel sluggish fast. Perhaps the occassional toot with every walk and an amazing bloat that leaves you feeling like a walrus.
Or maybe you're not a public bathroom user to do #2, so when you get home, it's feels like a push or a groan might do the trick but instead you break out into sweat. No reason to feel like you're pushing bricks with DigestZen from doTERRA.
So, to help aid feeling a little better...
doTerra's fabulous DigestZen blend can help alleviate several issues.
I'm a PROUD supporter of spending only the necessary alloted time on the toilet or near a trash can so you can go on about the rest of your daily business.
But... these aren't the ONLY ways to help your digestive system. Check out some of the many ways DigestZen can be used for you, your kiddos,
and the rest of your family. No one wants to be a porcelain prince or princess, spending time near the toilet.
DigestZen Blend
And even if the thought of black licorice makes you queasy,
trust me when I say that on your system, it's much more easy!
Let DigestZen help you out in the following scenarios:
1. Tame a Rumbly Tummy. Rub on your tummy or your child's when they have an occasional tummy ache. You can also apply before bedtime and (this is great for helping them sleep a little more soundly too. For babies, dilute 1 drop of DigestZen with fractionated coconut oil and massage onto baby’s tummy when upset.
2. Moo Moo…EW EW. When there is too much dairy in the belly, try taking a Veggie Capsule filled with DigestZen.
3. The Seaman’s Little Buddy. If you're out on a cruiseship and your eyes see those all-you-can-eat buffets, you may spend time in the cabin or holding your head overboard. Rather than missing out on a cruise, take along DigestZen to tame your stomach and to bring you balance. If only I had known this when going to Jamaica and finding the resort completely out of Immodium over 10 years ago, I wouldn't have spent the last night in my bed rather than the beach. Hoovering near the toilet is no way to spend a vacay.
4. Over the River and Through the Woods. Long road trips equals a lot of family bonding and "Are We THERE YET????" phrases. However, those winding roads can make passengers a little queasy. Diffuse DigestZen in the car occassionally to try to calm those tummys. This is also a great idea for time spend on a fishing boat or while sailing.
5. A Holiday Helper. After a big holiday feast, such as during the Fourth, massage DigestZen on your stomach after big meals to help digest all that yummy food.
6. Turbulence is on the Horizon. DigestZen is great while flying when turbulence can make you feel a little nauseas. Make sure you keep it with you during those bumpy times.
7. Bye-Bye Tension & Pressure. When applied to the temples, DigestZen can help aid with tension and sinus pressure.
8. Busy Person's Buddy. If you're a busy person, your diet can go kapow with it. We skip meals, eat late, go for fast food, or overeat. Your digestive system can suffer so it's good to give DigestZen a go for those times.
9. Greasy Foods, Growly Belly. If you eat in cafeterias or places which pack their foods with grease, you might find a little bit of digestive discomfort. Before eating the grease, be preventative by taking a Veggie Capsule full of several drops of DigestZen.
10. Kids Won’t Take a Capsule of DigestZen? To get things moving, put a drop of DigestZen in your child’s bath water and support healthy digestion.
11. Stay Regular. If you start to have a case of the stomach churns or symptoms of indigestion, try to keep yourself a little more comfortable by adding a drop of DigestZen blend to water, rice or soy milk. This may aid you on a daily basis for digestive health.
12. Balance Out the System. Use 1-2 drops of DigestZen in 4-6 ounces of water, using it as a mouth rinse with water at night if you’ve eaten a meal with strong smells, like garlic, onion, curries and more. If you like the taste of black licorice, you will love the taste of DigestZen because it contains Fennel essential oil.
13. Carnival Fun. If you love to ride rides and eat corndogs at the fair or amusement park, take along your DigestZen to try to keep you out of the Pop-A-Squat toilets.
14. Sometimes Nights Call for Takeout. When you eat take-out, have a little bit of DigestZen in a Veggie Capsule, diffuse 2-3 drops, or rub it on your stomach. It will give you a nice soothing feel and prevent indigestion or a case of the "blah" after eating.
15. Restaurant Adventures. Not sure what kind of experience to expect from a restaurant? OR maybe you're on vacation and you're unfamiliar with the food. If you're not used to the food, your digestive system can become distressed. Try a Veggie Capsule full of DigestZen or rub it on your tummy to help prevent discomfort.
Trust me when I say,
doTERRA will alleviate your digestive troubles and make them go away!
Note: This information has been collected from various other websites which promote doTERRA's healthy living lifestyle with essential oils. I am not a healthcare physician or a professional. I am, however, a doTERRA Wellness Advocate.
For more information, feel free to visit mydoterra.com/kristindudleymydoterra.com/kristindudley
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